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You could continue trying to work it out for yourself... but there is an easier way if you read on...

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Why I can help you

Here to help you along your fitness journey!

There is nothing more important to me than helping someone become a happier, more confident and stronger version of themselves.

I believe fitness should be something that is to be enjoyed. I'm here to put my training and education into practice in a simplified, accessible, affordable way and to enhance your fitness levels while achieving your goals.

In order to achieve the results you want we have developed 3 core drivers to help you succeed.

Solid Mindset 🚀

Awesome Body 🙋🏻‍♂️

Sustainable Habits🎯



Tell us a little about yourself by filling in the application form just below this section


On successfully filling in the application you will be asked to schedule a strategy call with myself.


On the call we will discuss your greatest challenges and set some goals for you to work on. 
If you want my help achieving those goals and I feel you are a good fit for shred and sustain we'll agree on a mutual start date. 

If you don't want my help, no problem. You will have some goals set to work towards. 

I only allow people onto our strong for life program that I believe I can truly help and are willing to put the effort in required to get to their end goal. 

Talk soon! 


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Please note:
I am only taking 1-1 Online. 💻
In Person is fully booked. 🔖
You can be added to the waiting list 📲


Let’s Work Together

Get in touch so we can start working together.

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Thanks for submitting, look forward to chatting with you! Dave 😊
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